Thank you so much for all your support over the past 5 years. We had a blast!
PLEASE STAY TUNED FOR THE URBAN PL8 BLOG COMING THIS FALL.
It will feature a weekly paleo/ gluten free menu with recipes and a shopping list to make staying on track easy and affordable. We'll also have recipes from the pL8 along with instructional videos, cooking tips, and a weekly video demonstration featuring former WNBA Dream and International basketball star Chioma Nnamaka.
We're super excited about our new venture and hope you will be too.